Aikido of Hilo, a non-profit organization, offers classes in this Japanese martial art. Learn Aikido and exercise with a purpose. Unite mind, body and spirit while stretching, strengthening, relieving stress, and learning self-defense techniques. Protect yourself without harming others and develop peace and harmony. Beginner classes Mon, Tues, Thurs, Fri; also Sun afternoon & Wed morning. Also, classes for kids grades 1-6. Register at classes. Discont rates for college students and families.