The Body Show

Mondays at 6:30pm on HPR-1

Making informed health choices can be tough. On The Body Show, Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests. Each week features a specific topic and she'll take your calls, too.

Advanced care planning, it's one of the latest buzzwords in medicine but what does it really mean? Should you just leave your medical decisions to your loved ones to make if you can't do so yourself? This week we'll talk with experts about how to start this difficult conversation now, when you can really think about the consequences, and what you need to know to make the best decision for your future.  

So your doctor tells you to exercise more, but you have arthritis and your back hurts, and it feels worse when you go for a walk. What's a person to do? This week on the Body Show we talk with Ironman athlete and professional personal trainer KC Carlberg about how to keep moving while dealing with health challenges that make it harder to exercise regularly.

Acupuncture, it used to be on the fringe, but now major medical centers are using this as an adjunctive treatment for a variety of common illnesses, back pain, high blood pressure, and stomach problems. But how does it really work? Could this ancient art be making a comeback and become mainstream? Dr. Mike Zanoni is in the studio, ready to explain the healing art of acupuncture and how it might just fit in to your treatment plan

Weight loss, it isn't easy but where does the increasingly popular stomach surgery fit in? Could you be a candidate? Is it really lifesaving? Bariatric surgeon, Dr. Mark Grief, is in the studio to review the latest in weight loss surgery and if it really works.

We've all heard about people stranded at sea, stuck overnight on a hiking trail in the islands, are there things you can do to increase your chances of survival? Dr. Scott Renei is in the studio, wildnerness medicine expert to share his tips for how to stay alive if you are ever caught in the elements and need to be rescued.

Allergies can make a sunny day into a nightmare for those who are affected. Sniffling nose, watery eyes, these are just a few of the symptoms of allergies that you can get, and this time of year it's hard to know if it's allergies or getting sick. Dr. Matt Lau is in the studio, allergy and immunology expert, here to tell us more about how to get our allergies controlled all year long.  

Tis the season to smell the evergreen, but can you? If you notice recurrent sinus infections, less sense of smell, or regular sinus drainage, you might have chronic sinusitis, and the weather these days is certainly not helping.  Today on the Body Show we’ll talk with an expert about what could be predisposing you to sinus issues, and how to fix it. 

Depression around the holidays, it's more common than you think. What can you do if someone you love has been more than a little blue? Are there signs that we should all be watching out for? Dr. Martin Johnson will be in the studio, ready to help identify the warning symptoms that we can all watch out for as we gather with family for the holidays. 

If someone were to collapse right before your eyes, would you know what to do? Have you seen the automatic external defibrillators around town, and would you know how to use one if you needed to? Today on The Body Show we'll talk with an expert about how in an emergency any one of us can be a lifesaver if we know how. 

Can hitting your hard head ever be a good idea? Even with the latest technology in helmets, scientists are discovering long term effects of head trauma that can last for years. On this episode of The Body Show we'll talk with an expert about the latest research into concussions, and what you need to do to protect you and your loved ones from harm.  

Can you eat during the holidays and still have fun? Nutritionist Sally Belles will help explain how to enjoy all the festivities this week and survive Thanksgiving without gaining weight and losing good eating habits.

The Body Show: The Great Smoke out

Nov 18, 2013

Lung cancer, emphysema, COPD, chronic bronchitis, do we really need more reasons to stop smoking? Valerie Chang from the Hawaii COPD Coalition will be in the studio to tell us more about the "great smoke out". 

Getting back on your feet after a surgery, injury or even just an episode of back pain is not an easy task. But with the help of rehabilitation specialists, the magic of physical therapy and body retraining can really take place. Dr. Damien Tavares, expert in the field of physical medicine and recovery, will share his work with helping people with many different conditions to recover their abilities and in many cases, get their lives back.

If you have ever witnessed a seizure, you know how scary that can be, and for those who have epilepsy, this can affect every area of their life. The Epilepsy Foundation of Hawaii is going to help to explain how seizures happen and what we can all do to help those with epilepsy.  

October is National Breast Cancer Awareness Month. Look at your friends, one in 8 will develop breast cancer in their lifetime and we will discuss the latest in diagnosis and treatment with a panel of experts from Kaiser Permanente.

Borderline personality disorder is one of the most studied mental health issues but we still don't have a good handle on it, or do we? Dr. Mark Stitham is in the studio, here to tell us about the latest in the diagnosis and treatment of your favorite borderline personality!

Back pain is one of the most common complaints doctors hear, and there are things you can do right now to prevent it. even if you have had pain in the past, certain exercises and treatments can help.  Dr. Jerry Garcia will be in the studio with more information that anyone who has ever felt that tell tale twinge in their back, will learn from.

The Hawaii Health Connector is poised to help anyone in Hawaii looking for answers to the insurance mandate of the Affordable Care Act. Starting October 1st, just by logging on, anyone who needs to purchase health insurance will be able to see their available options and talk with a knowledgeable expert about their options. 

More men die from prostate cancer, then women do from breast cancer. So why the controversy over the need for preventative testing? For anyone who wants to know more, the Hawaii Prostate Cancer Coalition is here to help. From making choices about testing to navigating the difficult road through treatment, we'll talk with people who have been there and get their advice on how to overcome prostate cancer and live a long healthy life. 

Diabetes affects enough people in Hawaii to fill Aloha Stadium, twice. This chronic condition can affect every organ of the body if not treated early enough, increasing risks for heart attacks, strokes, and more. We'll be talking with the researchers of the GRADE study about what's being done right here in the islands to help combat the long term effects of uncontrolled sugar by taking the latest medication to help.

It’s cold and flu season, is there anything you can do to prevent getting sick when there are all these germs flying about? I’m Dr. Kathleen Kozak. Today on the body show we’ll talk with naturopath Dr. Monique Yuen about the best way to keep your immune system working overtime to help keep you healthy all season long.

What can you do to avoid having eye problems later in life? It might just be as stylish as getting a nice pair of sunglasses and wearing them whenever you are outdoors. I’m Dr. Kathleen Kozak, join me for our encore presentation with  Dr. Malcolm Ing sharing his expertise on the latest in eye care for all ages.

Breast Reconstruction

Aug 26, 2013

After any type of surgery, whether for cancer, reduction, enlargement, etc, there are particular techniques that help to preserve the appearance and function of the breast. Dr. David Cho, plastic surgery expert, is in the studio to explain his approach to the delicate surgery of breast repair.

Our teeth age just like the rest of the body, and there are some things you can do now to prevent premature dental changes later. Dr. Russell Masunaga is in the studio, here to tell us more about what happens to our mouth as we age.

Today at 5pm on HPR2

Breathing...

Aug 12, 2013

Breathing with ease, we take it for granted, but for those suffering from Chronic Obstructive Pulmonary Disease, or COPD, even the simple things can make them feel short of breath. How do you know if you're at risk for getting this? What are the symptoms? Valerie Chang from the Hawaii COPD Coalition is in the studio to tell us more.

Is what you eat what ails you? Gout, migraines, gastrointestinal distress, all of these conditions are directly linked to our diet, and sometimes knowing what the cause is can make all the difference. Sally Belles, CDE is in the studio, and we're going to discover if what you eat might be making you sick.  That's today at 5pm on HPR2

Chronic Pain

Jul 22, 2013

Chronic pain can be disabling, and no amount of prescription pain killers can give you back the life you led before the pain started. However, help is in sight, and there are new approaches to chronic pain management that can help. 

The Liver

Jul 15, 2013

  The liver, you can't live without one, and sometimes it can be inflamed, a condition we call hepatitis. Infections, alcohol, medications, cholesterol, and more can all affect the liver and cause a lot of harm. How can you find out if you have a problem? Dr. Robert Decker from Kaiser Permanente is in the studio to tell us more.   That's today at 5pm on HPR2!

  Cancers of the head and neck can be devastating, not only physically, but also emotionally as their treatment often changes one's entire appearance to the world. How are these tumors found and what can be done to treat them? Today we'll talk with an ear nose and throat expert and an oncologist to find out more. 

Post Traumatic Stress Disorder doesn't just affect one person in a family, it can touch everyone involved on a daily basis. How is this condition diagnosed, and what does that mean for those who are suffering from this? Where is help available? Dr. Leslie Mooreland is in the studio to tell us more about how the military are addressing PTSD in soldiers and their family. 

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